Starting Strength Gyms Provide an Unparalleled Coaching Career
Inna Koppel, Recruiting Director, speaks to the growing need for Starting Strength Coaching staff as new gyms continue to develop into 2021. Inna and Rip also discuss how our gyms are different than a standard gym chain and why we remain open despite the pandemic. Interested in a Coaching career? Go here.
Building Something Rather than Working for Someone
Starting Strength Denver Owner and former Pro Golfer, Jay Livsey, shares his experience as a new gym owner and how he enjoys being his own boss. He also shares what has happened to his golf drives - you won't want to miss this!
Starting Strength Dallas Case Study
Graham gained 17.5lbs in 10.5 weeks. 13.4lbs of that was lean mass, which means he only gained 3.9lbs of fat. He also added 100lbs to his squat (155 - 255lbs), 50 lbs to his press (75 - 125lbs), 45 lbs to his bench (135 - 180lbs), and 135lbs to his deadlift (180 - 315lbs).
Starting Strength Austin Case Study
Kathy Grace took her deadlift from 85lbs to 195lbs for reps in around nine weeks. In the process she gained pounds of muscle and lost pounds of fat, as recorded in a Dexa scan. Read her testimonial, here.
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