Starting Strength Gyms Provide an Unparalleled Coaching Career
Inna Koppel, Recruiting Director, speaks to the growing need for Starting Strength Coaching staff as new gyms continue to develop into 2021. Inna and Rip also discuss how our gyms are different than a standard gym chain and why we remain open despite the pandemic. Interested in a Coaching career? Go here.
Building Something Rather than Working for Someone
Starting Strength Denver Owner and former Pro Golfer, Jay Livsey, shares his experience as a new gym owner and how he enjoys being his own boss. He also shares what has happened to his golf drives - you won't want to miss this!
Starting Strength Dallas Case Study
Graham gained 17.5lbs in 10.5 weeks. 13.4lbs of that was lean mass, which means he only gained 3.9lbs of fat. He also added 100lbs to his squat (155 - 255lbs), 50 lbs to his press (75 - 125lbs), 45 lbs to his bench (135 - 180lbs), and 135lbs to his deadlift (180 - 315lbs).
Starting Strength Austin Case Study
Kathy Grace took her deadlift from 85lbs to 195lbs for reps in around nine weeks. In the process she gained pounds of muscle and lost pounds of fat, as recorded in a Dexa scan. Read her testimonial, here.
Gaining 60 Pounds in 4 Months at Starting Strength Dallas
Starting Strength Dallas member Max discusses his progress over his 4 months of training at Starting Strength Dallas, including 60 lb of weight gain and hundreds of pounds on all of his barbell lifts, with his coach, Jordan Burnett, SSC.
Kathleen Improves Her Health and Improves Her Life while Training at Starting Strength Denver
Kathleen, a member at Starting Strength Denver, discusses starting barbell training after cancer treatment, getting stronger and improving her physical existence, and learning to take charge of her health.
Marie Kunkel Worsham and Starting Strength Cincinnati
Inna Koppel and Marie Kunkel Worsham discuss Marie's background with strength coaching, working with special needs lifters, and her move to Starting Strength Cincinnati as the new head coach.
Opening Starting Strength Plano with Brent Carter
Starting Strength Coach Brent Carter talks about building multiple Starting Strength Gyms and expanding his operation in Dallas and beyond.
Josh Harris's Experience Training at Starting Strength Denver
Josh Harris talks about how lifting using the Starting Strength method has improved his quality of life, and cured his chronic back pain.
Growing as a Coach with Chase Lindley and JD Shipley
Starting Strength Coaches JD Shipley and Chase Lindley discuss Chase's move to Oklahoma City as the new Head Coach, his experience coaching in Houston, and how he's developed as a coach over the last year.
For the Ladies - Doing Your Threes, Gaining Weight, and Staying Strong
Starting Strength Coaches Inna Koppel and Nicole Rutherford discuss their experience coaching women, the use of threes in the NLP, and the value of strength training for women.
3 Types Of Jerks with Josh Wells
Starting Strength Coach Josh Wells describes the difference between the three different types of jerks.
How to Set Up Your Safeties for Heavy Squats with Ray Gillenwater
Starting Strength Coach Ray Gillenwater demonstrates how to set up your power rack so that your safeties are not too high or too low.
Making a Living with Starting Strength - Careers in the New Fitness Industry
Starting Strength Coaches Inna Koppel and Brent Carter discuss Brent's career from starting as a personal trainer to Starting Strength Gym owner.
Checking In with Charles - Losing Fat, Getting Stronger, and Gaining Lean Mass
Starting Strength Coach Brent Carter discusses losing weight and gaining lean body weight with Starting Strength Dallas member Charles Dicks.
The Long Road to the Starting Strength Coach Certification with Andrew Lewis
Starting Strength Coach Andrew Lewis discusses his experiences and process developing as a coach to earn the Starting Strength Coach certification.
Strength Training to Reverse Type 2 Diabetes
Starting Strength Houston member Ken Roberts discusses his health improvements, strength gains, and training experience with coach Josh Wells.
From Weak Bodybuilder to Strong Dude at Starting Strength Denver
Starting Strength Denver Member Jim Clair talks about his experience training at Starting Strength Denver, gaining 19 lbs of lean mass, adding hundreds of pounds to his lifts, improving athletic performance, and actually accomplishing physique goals for the first time.
John Haun - Underweight Male to Strong Dude
John Haun, owner of Starting Strength Memphis, tells his story of lifting and going from an underweight male to gaining strength using the Starting Strength Method.
Starting Strength Case Study - Amanda Harris
Amanda talks about how everyday life is much easier now that's she's strong from training with the coaches at Starting Strength Denver.
Life After the Military as a Starting Strength Gym Coach
Army Veteran Jacob Pearce talks about his time in the military, readjusting to civilian life, and his road to becoming a Starting Strength Coach.
Alexanne Case Study - Starting Strength Houston
Alexanne talks about how training at Starting Strength Houston has helped with past health challenges and how getting stronger has improved her life.
Opening Starting Strength Oklahoma City
Colby and Sierra Iliff talk about getting the ball rolling with opening Starting Strength OKC.
Interview with Greg Moore - Starting Strength Dallas
Starting Strength Coach Brent Carter talks to Greg Moore about finding Starting Strength after years of lifting with minimal progress.
Brent and Kesha Discuss Goals and Successes at Starting Strength Dallas
Starting Strength Coach Brent Carter interviews gym member, Kesha.
At Age 70, David Got His Deadlift to 385lbs at Starting Strength Dallas
Brent Carter talks with David about his lifting progress and how gaining strength has impacted his performance playing softball.
The Best of Starting Strength Gym Case Studies
A compilation of interviews and case studies from Starting Strength Gyms around the country.
Goals at Starting Strength Indianapolis with Andrew Lewis
Andrew Lewis, Owner of Starting Strength Indianapolis, talks about his values and what he did before becoming a Starting Strength Coach.
info @ startingstrengthgyms.com
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